{"id":38914,"date":"2026-03-28T19:36:21","date_gmt":"2026-03-28T19:36:21","guid":{"rendered":"https:\/\/zsp-lasin.pl\/?p=38914"},"modified":"2026-03-28T19:37:25","modified_gmt":"2026-03-28T19:37:25","slug":"edukacja-zdrowotna","status":"publish","type":"post","link":"https:\/\/zsp-lasin.pl\/?p=38914","title":{"rendered":"Edukacja zdrowotna"},"content":{"rendered":"<p><strong>Edukacja zdrowotna edukuje i uczy dobrych nawyk\u00f3w \u017cywieniowych \ud83d\ude42\ud83d\ude42\ud83d\ude42<\/strong><\/p>\n<p>W naszej szkole kszta\u0142tujemy zdrowe nawyki \u017cywieniowe. Odpowiednie \u017cywienie oparte na naturalnych produktach zmniejsza ryzyko nadwagi i chor\u00f3b, mo\u017ce podnosi\u0107 odporno\u015b\u0107 i og\u00f3ln\u0105 kondycj\u0119 organizmu. W tym tygodniu, od 23.03 do 27.03.2026 roku uczniowie klas 4-6 na Edukacji Zdrowotnej wykonywali \u201ezdrowe kanapki\u201d. Dzieci przynios\u0142y: pieczywo pe\u0142noziarniste, szynk\u0119, ser, jajka, og\u00f3rki, pomidory, sa\u0142at\u0119, papryk\u0119, szczypiorek, rzodkiewk\u0119 . Na stole pojawi\u0142y si\u0119 tez zdrowe soki owocowe czy te\u017c woda. Wsp\u00f3lnie zadbali\u015bmy o podstawowe zasady higieny, czyli umycie r\u0105k przed wykonywaniem kanapek i odpowiednie przygotowanie sto\u0142u . Uczniowie wykazali si\u0119 bogat\u0105 wyobra\u017ani\u0105. Kanapki by\u0142y nie tylko smaczne, ale i pi\u0119knie ozdobione. Samodzielnie wykonane kanapki z du\u017c\u0105 ilo\u015bci\u0105 warzyw smakowa\u0142y nawet najwi\u0119kszym niejadkom. Dzi\u0119kujemy rodzicom za pomoc w przygotowaniu potrzebnych produkt\u00f3w.<br \/>\nG\u0142\u00f3wnym celem zaj\u0119\u0107 by\u0142o kszta\u0142towanie w\u0142a\u015bciwych nawyk\u00f3w \u017cywieniowych, poznanie kolejno\u015bci dzia\u0142a\u0144 przygotowania kanapki, rozwijanie kreatywno\u015bci , doskonalenie samodzielno\u015bci oraz dba\u0142o\u015b\u0107 o higien\u0119 podczas sporz\u0105dzania posi\u0142k\u00f3w. Du\u017c\u0105 uwag\u0119 zwr\u00f3cono te\u017c na kulturalne zachowanie si\u0119 przy stole podczas spo\u017cywania posi\u0142k\u00f3w.<br \/>\nPami\u0119tajmy! Zdrowa kanapka powinna by\u0107 sta\u0142ym elementem zdrowej diety. W ko\u0144cu kanapki cz\u0119sto jemy na \u015bniadanie, czy na kolacj\u0119. Kanapk\u0119 bierzemy tak\u017ce do szko\u0142y i na wycieczki. Warto wi\u0119c zadba\u0107, by znalaz\u0142y si\u0119 w niej warto\u015bciowe produkty.<br \/>\nZaj\u0119cia o tematyce zdrowego od\u017cywiania przeprowadzi\u0142a p. B. Zdunek &#8211; Jaranowska.<\/p>\n<div class=\"su-image-carousel  su-image-carousel-columns-3 su-image-carousel-has-spacing su-image-carousel-crop su-image-carousel-crop-4-3 su-image-carousel-has-lightbox su-image-carousel-has-outline su-image-carousel-adaptive su-image-carousel-slides-style-minimal su-image-carousel-controls-style-dark su-image-carousel-align-center\" style=\"\" data-flickity-options='{\"groupCells\":true,\"cellSelector\":\".su-image-carousel-item\",\"adaptiveHeight\":false,\"cellAlign\":\"left\",\"prevNextButtons\":true,\"pageDots\":true,\"autoPlay\":5000,\"imagesLoaded\":true,\"contain\":true,\"selectedAttraction\":0.025,\"friction\":0.28}' id=\"su_image_carousel_69e779b261043\"><div class=\"su-image-carousel-item\"><div class=\"su-image-carousel-item-content\"><a href=\"https:\/\/zsp-lasin.pl\/wp-content\/uploads\/2026\/03\/657042403_1445517907371947_812990719109416655_n.jpg\" data-caption=\"\"><img width=\"640\" height=\"853\" src=\"https:\/\/zsp-lasin.pl\/wp-content\/uploads\/2026\/03\/657042403_1445517907371947_812990719109416655_n-768x1024.jpg\" class=\"\" alt=\"\" srcset=\"https:\/\/zsp-lasin.pl\/wp-content\/uploads\/2026\/03\/657042403_1445517907371947_812990719109416655_n-768x1024.jpg 768w, https:\/\/zsp-lasin.pl\/wp-content\/uploads\/2026\/03\/657042403_1445517907371947_812990719109416655_n-225x300.jpg 225w, https:\/\/zsp-lasin.pl\/wp-content\/uploads\/2026\/03\/657042403_1445517907371947_812990719109416655_n-1152x1536.jpg 1152w, https:\/\/zsp-lasin.pl\/wp-content\/uploads\/2026\/03\/657042403_1445517907371947_812990719109416655_n-203x270.jpg 203w, https:\/\/zsp-lasin.pl\/wp-content\/uploads\/2026\/03\/657042403_1445517907371947_812990719109416655_n.jpg 1536w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><span><\/span><\/a><\/div><\/div><div class=\"su-image-carousel-item\"><div class=\"su-image-carousel-item-content\"><a href=\"https:\/\/zsp-lasin.pl\/wp-content\/uploads\/2026\/03\/658149279_1445517994038605_3653282902507459572_n.jpg\" data-caption=\"\"><img width=\"640\" height=\"853\" src=\"https:\/\/zsp-lasin.pl\/wp-content\/uploads\/2026\/03\/658149279_1445517994038605_3653282902507459572_n-768x1024.jpg\" class=\"\" alt=\"\" srcset=\"https:\/\/zsp-lasin.pl\/wp-content\/uploads\/2026\/03\/658149279_1445517994038605_3653282902507459572_n-768x1024.jpg 768w, https:\/\/zsp-lasin.pl\/wp-content\/uploads\/2026\/03\/658149279_1445517994038605_3653282902507459572_n-225x300.jpg 225w, https:\/\/zsp-lasin.pl\/wp-content\/uploads\/2026\/03\/658149279_1445517994038605_3653282902507459572_n-1152x1536.jpg 1152w, https:\/\/zsp-lasin.pl\/wp-content\/uploads\/2026\/03\/658149279_1445517994038605_3653282902507459572_n-203x270.jpg 203w, https:\/\/zsp-lasin.pl\/wp-content\/uploads\/2026\/03\/658149279_1445517994038605_3653282902507459572_n.jpg 1536w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><span><\/span><\/a><\/div><\/div><div class=\"su-image-carousel-item\"><div class=\"su-image-carousel-item-content\"><a href=\"https:\/\/zsp-lasin.pl\/wp-content\/uploads\/2026\/03\/657331318_1445517920705279_5129468040605005901_n.jpg\" data-caption=\"\"><img width=\"640\" height=\"853\" src=\"https:\/\/zsp-lasin.pl\/wp-content\/uploads\/2026\/03\/657331318_1445517920705279_5129468040605005901_n-768x1024.jpg\" class=\"\" alt=\"\" srcset=\"https:\/\/zsp-lasin.pl\/wp-content\/uploads\/2026\/03\/657331318_1445517920705279_5129468040605005901_n-768x1024.jpg 768w, https:\/\/zsp-lasin.pl\/wp-content\/uploads\/2026\/03\/657331318_1445517920705279_5129468040605005901_n-225x300.jpg 225w, https:\/\/zsp-lasin.pl\/wp-content\/uploads\/2026\/03\/657331318_1445517920705279_5129468040605005901_n-1152x1536.jpg 1152w, https:\/\/zsp-lasin.pl\/wp-content\/uploads\/2026\/03\/657331318_1445517920705279_5129468040605005901_n-203x270.jpg 203w, https:\/\/zsp-lasin.pl\/wp-content\/uploads\/2026\/03\/657331318_1445517920705279_5129468040605005901_n.jpg 1536w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><span><\/span><\/a><\/div><\/div><div class=\"su-image-carousel-item\"><div class=\"su-image-carousel-item-content\"><a href=\"https:\/\/zsp-lasin.pl\/wp-content\/uploads\/2026\/03\/659096334_1445518137371924_8731596140205432692_n.jpg\" data-caption=\"\"><img width=\"640\" height=\"853\" src=\"https:\/\/zsp-lasin.pl\/wp-content\/uploads\/2026\/03\/659096334_1445518137371924_8731596140205432692_n-768x1024.jpg\" class=\"\" alt=\"\" srcset=\"https:\/\/zsp-lasin.pl\/wp-content\/uploads\/2026\/03\/659096334_1445518137371924_8731596140205432692_n-768x1024.jpg 768w, https:\/\/zsp-lasin.pl\/wp-content\/uploads\/2026\/03\/659096334_1445518137371924_8731596140205432692_n-225x300.jpg 225w, https:\/\/zsp-lasin.pl\/wp-content\/uploads\/2026\/03\/659096334_1445518137371924_8731596140205432692_n-1152x1536.jpg 1152w, https:\/\/zsp-lasin.pl\/wp-content\/uploads\/2026\/03\/659096334_1445518137371924_8731596140205432692_n-203x270.jpg 203w, https:\/\/zsp-lasin.pl\/wp-content\/uploads\/2026\/03\/659096334_1445518137371924_8731596140205432692_n.jpg 1536w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><span><\/span><\/a><\/div><\/div><div class=\"su-image-carousel-item\"><div class=\"su-image-carousel-item-content\"><a href=\"https:\/\/zsp-lasin.pl\/wp-content\/uploads\/2026\/03\/660833277_1445518060705265_4485776254723718573_n.jpg\" data-caption=\"\"><img width=\"640\" height=\"853\" src=\"https:\/\/zsp-lasin.pl\/wp-content\/uploads\/2026\/03\/660833277_1445518060705265_4485776254723718573_n-768x1024.jpg\" class=\"\" alt=\"\" srcset=\"https:\/\/zsp-lasin.pl\/wp-content\/uploads\/2026\/03\/660833277_1445518060705265_4485776254723718573_n-768x1024.jpg 768w, https:\/\/zsp-lasin.pl\/wp-content\/uploads\/2026\/03\/660833277_1445518060705265_4485776254723718573_n-225x300.jpg 225w, https:\/\/zsp-lasin.pl\/wp-content\/uploads\/2026\/03\/660833277_1445518060705265_4485776254723718573_n-1152x1536.jpg 1152w, https:\/\/zsp-lasin.pl\/wp-content\/uploads\/2026\/03\/660833277_1445518060705265_4485776254723718573_n-203x270.jpg 203w, https:\/\/zsp-lasin.pl\/wp-content\/uploads\/2026\/03\/660833277_1445518060705265_4485776254723718573_n.jpg 1536w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><span><\/span><\/a><\/div><\/div><div class=\"su-image-carousel-item\"><div class=\"su-image-carousel-item-content\"><a href=\"https:\/\/zsp-lasin.pl\/wp-content\/uploads\/2026\/03\/657230141_1445518250705246_2852996841635871809_n.jpg\" data-caption=\"\"><img width=\"640\" height=\"853\" src=\"https:\/\/zsp-lasin.pl\/wp-content\/uploads\/2026\/03\/657230141_1445518250705246_2852996841635871809_n-768x1024.jpg\" class=\"\" alt=\"\" srcset=\"https:\/\/zsp-lasin.pl\/wp-content\/uploads\/2026\/03\/657230141_1445518250705246_2852996841635871809_n-768x1024.jpg 768w, https:\/\/zsp-lasin.pl\/wp-content\/uploads\/2026\/03\/657230141_1445518250705246_2852996841635871809_n-225x300.jpg 225w, https:\/\/zsp-lasin.pl\/wp-content\/uploads\/2026\/03\/657230141_1445518250705246_2852996841635871809_n-1152x1536.jpg 1152w, https:\/\/zsp-lasin.pl\/wp-content\/uploads\/2026\/03\/657230141_1445518250705246_2852996841635871809_n-203x270.jpg 203w, https:\/\/zsp-lasin.pl\/wp-content\/uploads\/2026\/03\/657230141_1445518250705246_2852996841635871809_n.jpg 1536w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><span><\/span><\/a><\/div><\/div><div class=\"su-image-carousel-item\"><div class=\"su-image-carousel-item-content\"><a href=\"https:\/\/zsp-lasin.pl\/wp-content\/uploads\/2026\/03\/658101803_1445518064038598_6472634922631993724_n.jpg\" data-caption=\"\"><img width=\"640\" height=\"853\" src=\"https:\/\/zsp-lasin.pl\/wp-content\/uploads\/2026\/03\/658101803_1445518064038598_6472634922631993724_n-768x1024.jpg\" class=\"\" alt=\"\" srcset=\"https:\/\/zsp-lasin.pl\/wp-content\/uploads\/2026\/03\/658101803_1445518064038598_6472634922631993724_n-768x1024.jpg 768w, https:\/\/zsp-lasin.pl\/wp-content\/uploads\/2026\/03\/658101803_1445518064038598_6472634922631993724_n-225x300.jpg 225w, https:\/\/zsp-lasin.pl\/wp-content\/uploads\/2026\/03\/658101803_1445518064038598_6472634922631993724_n-1152x1536.jpg 1152w, https:\/\/zsp-lasin.pl\/wp-content\/uploads\/2026\/03\/658101803_1445518064038598_6472634922631993724_n-203x270.jpg 203w, https:\/\/zsp-lasin.pl\/wp-content\/uploads\/2026\/03\/658101803_1445518064038598_6472634922631993724_n.jpg 1536w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><span><\/span><\/a><\/div><\/div><div class=\"su-image-carousel-item\"><div class=\"su-image-carousel-item-content\"><a href=\"https:\/\/zsp-lasin.pl\/wp-content\/uploads\/2026\/03\/657007256_1445518180705253_869253602335799593_n.jpg\" data-caption=\"\"><img width=\"640\" height=\"853\" src=\"https:\/\/zsp-lasin.pl\/wp-content\/uploads\/2026\/03\/657007256_1445518180705253_869253602335799593_n-768x1024.jpg\" class=\"\" alt=\"\" srcset=\"https:\/\/zsp-lasin.pl\/wp-content\/uploads\/2026\/03\/657007256_1445518180705253_869253602335799593_n-768x1024.jpg 768w, https:\/\/zsp-lasin.pl\/wp-content\/uploads\/2026\/03\/657007256_1445518180705253_869253602335799593_n-225x300.jpg 225w, https:\/\/zsp-lasin.pl\/wp-content\/uploads\/2026\/03\/657007256_1445518180705253_869253602335799593_n-1152x1536.jpg 1152w, https:\/\/zsp-lasin.pl\/wp-content\/uploads\/2026\/03\/657007256_1445518180705253_869253602335799593_n-203x270.jpg 203w, https:\/\/zsp-lasin.pl\/wp-content\/uploads\/2026\/03\/657007256_1445518180705253_869253602335799593_n.jpg 1536w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><span><\/span><\/a><\/div><\/div><div class=\"su-image-carousel-item\"><div class=\"su-image-carousel-item-content\"><a href=\"https:\/\/zsp-lasin.pl\/wp-content\/uploads\/2026\/03\/657259744_1445518280705243_1614095389306066569_n.jpg\" data-caption=\"\"><img width=\"640\" height=\"853\" src=\"https:\/\/zsp-lasin.pl\/wp-content\/uploads\/2026\/03\/657259744_1445518280705243_1614095389306066569_n-768x1024.jpg\" class=\"\" alt=\"\" srcset=\"https:\/\/zsp-lasin.pl\/wp-content\/uploads\/2026\/03\/657259744_1445518280705243_1614095389306066569_n-768x1024.jpg 768w, https:\/\/zsp-lasin.pl\/wp-content\/uploads\/2026\/03\/657259744_1445518280705243_1614095389306066569_n-225x300.jpg 225w, https:\/\/zsp-lasin.pl\/wp-content\/uploads\/2026\/03\/657259744_1445518280705243_1614095389306066569_n-1152x1536.jpg 1152w, https:\/\/zsp-lasin.pl\/wp-content\/uploads\/2026\/03\/657259744_1445518280705243_1614095389306066569_n-203x270.jpg 203w, https:\/\/zsp-lasin.pl\/wp-content\/uploads\/2026\/03\/657259744_1445518280705243_1614095389306066569_n.jpg 1536w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><span><\/span><\/a><\/div><\/div><div class=\"su-image-carousel-item\"><div class=\"su-image-carousel-item-content\"><a href=\"https:\/\/zsp-lasin.pl\/wp-content\/uploads\/2026\/03\/657317297_1445517974038607_2614430201645587767_n.jpg\" data-caption=\"\"><img width=\"640\" height=\"673\" src=\"https:\/\/zsp-lasin.pl\/wp-content\/uploads\/2026\/03\/657317297_1445517974038607_2614430201645587767_n-974x1024.jpg\" class=\"\" alt=\"\" srcset=\"https:\/\/zsp-lasin.pl\/wp-content\/uploads\/2026\/03\/657317297_1445517974038607_2614430201645587767_n-974x1024.jpg 974w, https:\/\/zsp-lasin.pl\/wp-content\/uploads\/2026\/03\/657317297_1445517974038607_2614430201645587767_n-285x300.jpg 285w, https:\/\/zsp-lasin.pl\/wp-content\/uploads\/2026\/03\/657317297_1445517974038607_2614430201645587767_n-768x807.jpg 768w, https:\/\/zsp-lasin.pl\/wp-content\/uploads\/2026\/03\/657317297_1445517974038607_2614430201645587767_n-1461x1536.jpg 1461w, https:\/\/zsp-lasin.pl\/wp-content\/uploads\/2026\/03\/657317297_1445517974038607_2614430201645587767_n-257x270.jpg 257w, https:\/\/zsp-lasin.pl\/wp-content\/uploads\/2026\/03\/657317297_1445517974038607_2614430201645587767_n.jpg 1948w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><span><\/span><\/a><\/div><\/div><div class=\"su-image-carousel-item\"><div class=\"su-image-carousel-item-content\"><a href=\"https:\/\/zsp-lasin.pl\/wp-content\/uploads\/2026\/03\/656979589_1445518197371918_5631155935617976637_n.jpg\" data-caption=\"\"><img width=\"640\" height=\"853\" src=\"https:\/\/zsp-lasin.pl\/wp-content\/uploads\/2026\/03\/656979589_1445518197371918_5631155935617976637_n-768x1024.jpg\" class=\"\" alt=\"\" srcset=\"https:\/\/zsp-lasin.pl\/wp-content\/uploads\/2026\/03\/656979589_1445518197371918_5631155935617976637_n-768x1024.jpg 768w, https:\/\/zsp-lasin.pl\/wp-content\/uploads\/2026\/03\/656979589_1445518197371918_5631155935617976637_n-225x300.jpg 225w, https:\/\/zsp-lasin.pl\/wp-content\/uploads\/2026\/03\/656979589_1445518197371918_5631155935617976637_n-1152x1536.jpg 1152w, https:\/\/zsp-lasin.pl\/wp-content\/uploads\/2026\/03\/656979589_1445518197371918_5631155935617976637_n-203x270.jpg 203w, https:\/\/zsp-lasin.pl\/wp-content\/uploads\/2026\/03\/656979589_1445518197371918_5631155935617976637_n.jpg 1536w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><span><\/span><\/a><\/div><\/div><div class=\"su-image-carousel-item\"><div class=\"su-image-carousel-item-content\"><a href=\"https:\/\/zsp-lasin.pl\/wp-content\/uploads\/2026\/03\/658291799_1445518117371926_6104622381209061750_n.jpg\" data-caption=\"\"><img width=\"640\" height=\"715\" src=\"https:\/\/zsp-lasin.pl\/wp-content\/uploads\/2026\/03\/658291799_1445518117371926_6104622381209061750_n-916x1024.jpg\" class=\"\" alt=\"\" srcset=\"https:\/\/zsp-lasin.pl\/wp-content\/uploads\/2026\/03\/658291799_1445518117371926_6104622381209061750_n-916x1024.jpg 916w, https:\/\/zsp-lasin.pl\/wp-content\/uploads\/2026\/03\/658291799_1445518117371926_6104622381209061750_n-268x300.jpg 268w, https:\/\/zsp-lasin.pl\/wp-content\/uploads\/2026\/03\/658291799_1445518117371926_6104622381209061750_n-768x859.jpg 768w, https:\/\/zsp-lasin.pl\/wp-content\/uploads\/2026\/03\/658291799_1445518117371926_6104622381209061750_n-1374x1536.jpg 1374w, https:\/\/zsp-lasin.pl\/wp-content\/uploads\/2026\/03\/658291799_1445518117371926_6104622381209061750_n-242x270.jpg 242w, https:\/\/zsp-lasin.pl\/wp-content\/uploads\/2026\/03\/658291799_1445518117371926_6104622381209061750_n.jpg 1832w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><span><\/span><\/a><\/div><\/div><\/div><script id=\"su_image_carousel_69e779b261043_script\">if(window.SUImageCarousel){setTimeout(function() {window.SUImageCarousel.initGallery(document.getElementById(\"su_image_carousel_69e779b261043\"))}, 0);}var su_image_carousel_69e779b261043_script=document.getElementById(\"su_image_carousel_69e779b261043_script\");if(su_image_carousel_69e779b261043_script){su_image_carousel_69e779b261043_script.parentNode.removeChild(su_image_carousel_69e779b261043_script);}<\/script>\n<p style=\"text-align: right;\">(\u017ar\u00f3d\u0142o: SP \u0141asin)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Edukacja zdrowotna edukuje i uczy dobrych nawyk\u00f3w \u017cywieniowych \ud83d\ude42\ud83d\ude42\ud83d\ude42 W naszej szkole kszta\u0142tujemy zdrowe nawyki \u017cywieniowe. Odpowiednie \u017cywienie oparte na naturalnych produktach zmniejsza ryzyko nadwagi i chor\u00f3b, mo\u017ce podnosi\u0107 odporno\u015b\u0107 i og\u00f3ln\u0105 kondycj\u0119 organizmu. W tym tygodniu, od 23.03 do 27.03.2026 roku uczniowie klas 4-6 na Edukacji Zdrowotnej wykonywali \u201ezdrowe&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/zsp-lasin.pl\/index.php?rest_route=\/wp\/v2\/posts\/38914"}],"collection":[{"href":"https:\/\/zsp-lasin.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zsp-lasin.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zsp-lasin.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/zsp-lasin.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=38914"}],"version-history":[{"count":4,"href":"https:\/\/zsp-lasin.pl\/index.php?rest_route=\/wp\/v2\/posts\/38914\/revisions"}],"predecessor-version":[{"id":38929,"href":"https:\/\/zsp-lasin.pl\/index.php?rest_route=\/wp\/v2\/posts\/38914\/revisions\/38929"}],"wp:attachment":[{"href":"https:\/\/zsp-lasin.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=38914"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zsp-lasin.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=38914"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zsp-lasin.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=38914"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}